Saturday, February 15th, 2020
The winter was cool and breezy, and the children didn’t have as much time to play outdoors as they do the rest of the year. But soon spring will be upon us, and children everywhere will be begging to play outside every minute of daylight.
You can’t be there for your child the entire time they are outside. There is no way to keep them from getting hurt from time to time, and every child gets bumps, bruises, and scrapes that need nothing more than some basic first aid, sometimes more than once a day.
Wednesday, January 15th, 2020
Although Florida doesn’t get the winter weather that other states see, there are still potential hazards in the wintertime that you should avoid for your health and wellbeing. While they are rare, winter weather storms can happen in Florida. It is important to know how to cope with these storms and what to do when an injury does occur.
Most Floridians are woefully unable to cope with a winter storm. Many people in Florida do not own a heavy coat unless they frequently travel to colder climates. To keep yourself healthy and safe, the Department of Health recommends that during cold weather snaps and storms that you stay indoors as much as possible.
If you do venture outside, make sure that you are bundled up to avoid becoming ill from exposure to the cold. You should also make sure that you are careful on any slippery spots on sidewalks and drives, which can happen if temperatures dip below freezing after a rainstorm. If you do have a fall, make sure that you seek medical treatment right away to make sure that you don’t injure yourself further.
Don’t Wait to Seek Treatment
If you or a loved one are injured during the winter or at any other time, it is a good idea to get checked out by a doctor as soon as possible. Even if you think your injury is minor, if you are unable to put pressure or weight on the affected limb, you should get it checked out just to make sure that a more serious injury has not occurred. You may also need stabilizing treatment, such as a brace, wrap, or even cast.
If you or a loved one become injured this winter, contact us immediately for an appointment or walk into our urgent care clinic.
Sunday, December 15th, 2019
There are many different situations in which something might fall on your arm, hand, foot, or leg. There are many more instances in which you might injure these limbs because of a fall. It is important that you know what to do in these situations so that you don’t injure yourself further. Here are some tips.
If you have injured a limb, you should avoid lifting or putting weight on it until you are certain that you have not caused a serious injury, such as a break. If you injure your foot, ankle, or leg, you should avoid putting weight on it. If you injure an arm, elbow, wrist, or hand, you should not lift anything heavier than a cup while you are recovering.
Friday, November 15th, 2019
It can be difficult for anyone to know when they need to see a doctor right away after a slip or fall. But for elderly patients, the decision can often be even harder. There are several good reasons that every elderly patient who slips and falls should be checked out by a doctor fairly quickly.
As we age, our bones naturally become more brittle and lose some of their strength. This can be further exacerbated by medical conditions and hormone changes. This means that the elderly are at an increased risk of fractures from slips and falls. Even if the pain does not seem to be severe, you should go see a doctor right away.
Tuesday, October 15th, 2019
Household accidents happen all the time to people of all ages. Most of the time, household accidents do not result in injury severe enough to visit a doctor. Most minor injuries can be treated with a basic home first aid kit, but there are some instances when household injuries should be checked by a doctor. Here are three common household accidents and what to do when they happen.
Trips and Falls
Trips and falls happen most often to children and the elderly, but anyone can suffer a fall. Most of the time you don’t need to worry about seeing a doctor for a fall. But if you hit your head in your fall and experience drowsiness or vomiting, you should see a doctor for a possible concussion. You should also see a doctor if you have pain and cannot put weight or pressure on any limb after a fall. If your fall seems to have come out of the blue or because you got dizzy, you should also see a doctor.
Sunday, September 15th, 2019
Whenever your child has an accident, it can be a bit terrifying. Infants can cry very loudly and very hard if they are hurt, even if the injury is minor. It can be difficult to know when your infant’s accident requires medical care. No matter how careful you are, your infant could have an accident, especially if they are learning to crawl or walk. It is important to know when to take them to the doctor and when at home care is enough. Here are some signs you need to take your infant to urgent care.
Crying that Doesn’t Stop
Your infant is likely to cry even with a minor injury, but they should be able to be soothed. If the crying simply won’t stop and your infant cannot be calmed down, it is a sign that they are in significant pain. Since your infant can’t talk to you and tell you where or how much it hurts, constant crying should be addressed with a trip to the doctor for a complete examination.
Thursday, August 15th, 2019
You don’t want to run to the doctor for every accident, but sometimes it can be difficult to know whether or not you should be seen. When these occasions occur, it is a good idea to be on the safe side and see a doctor. Urgent Care is a great way to address these accidents and minor injuries. Some injuries may seem more severe than they really are, such as eye injuries. Here are some basic tips for when to see a doctor for an eye injury.
Change in Vision
Any changes in your vision following an eye injury should be addressed immediately by a physician. These include double vision, seeing spots or floaters, or problems with light. Changes in your vision could be a sign that the eye was severely damaged in the accident.
Monday, June 10th, 2019
Many auto accidents result in only minor damage, and no one will appear to be seriously injured. Often, people make the mistake of not seeking medical treatment after a minor accident because no injuries are visible or causing pain. However, there are several reasons that you should seek treatment even if you feel fine.
The Rush of Adrenaline
When you are in an auto accident, your body goes into survival mode, releasing high amounts of adrenaline. Adrenaline naturally suppresses pain receptors. This means that you could have a serious injury such as a fracture, but not have any pain or indication of the injury. It can take two to three days for the adrenaline to wear down to the point that you begin to notice your symptoms.
Monday, May 20th, 2019
Spring has sprung, and with the warmer weather comes spending more time outdoors. You may be outdoors playing with the kids, gardening, doing some yard work, or working on home improvement projects. Whatever you are doing outside in this beautiful weather always has the potential for injury. While most injuries from outdoor activities are minor, there are times when you need to see a doctor.
If you suspect that you have broken a bone, you should see a doctor right away. Avoid putting pressure or weight on the affected limb until you have seen a doctor so that you do not inadvertently make the injury worse. Most broken bones can be diagnosed and set in urgent care or your doctor’s office without need to go to a hospital.
Sunday, January 20th, 2019
The winter season is here, and with it comes cold weather and school break. Whether you are traveling somewhere during this time of year or staying home, you should take some basic precautions to stay safe this season.
Since flu season is here and in full force, you can take some extra steps to help prevent yourself from getting sick. Wash your hands after sneezing or coughing, even if you did so in your elbow. You should carry hand sanitizer and disinfectant wipes with you for quick ways to clean your hands and surfaces. Also, try refraining from touching your face if you come in contact with unclean surfaces.
In addition to good hygiene, maintaining a healthy diet and frequent exercise will help boost your immune system. You should make it a priority to get the right amount of sleep to give your body time to rest and recover. If you do catch the flu this season, be sure to contact a medical professional right away to get proper treatment.
If you don’t live in an area where it snows, you might be traveling elsewhere to experience the winter activities. It is important to wear proper layers when going outside in cold temperatures. If you plan on participating in activities like sledding or skiing, make sure to wear gloves and boots. While you are having fun and getting your heart rate up, don’t forget to stay hydrated and eat. It’s important to get the right nutrients when partaking in physical activities such as snowboarding or trekking through the snow. (more…)