December, 2019

Impact! What to Do When a Limb Is Struck by Objects or Falls

Sunday, December 15th, 2019

There are many different situations in which something might fall on your arm, hand, foot, or leg. There are many more instances in which you might injure these limbs because of a fall. It is important that you know what to do in these situations so that you don’t injure yourself further. Here are some tips.

Avoid Weight

If you have injured a limb, you should avoid lifting or putting weight on it until you are certain that you have not caused a serious injury, such as a break. If you injure your foot, ankle, or leg, you should avoid putting weight on it. If you injure an arm, elbow, wrist, or hand, you should not lift anything heavier than a cup while you are recovering.

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